Life has been weird since 2020, am I right? Imagine my surprise when I sat down to plan for 2023 and realized that I hadn’t reviewed goals since 2019. That can’t be a coincidence, can it? I felt the
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Mental Health
What I Learned From a Month of Using the Pomodoro Technique
I have a dirty little secret that I probably share with many other writers and editors. I can sit at my desk for hours
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5 Things I’ll Need to Survive the Summer (2022)
Trust me when I say that I know summer is here. I waited through what seemed like a month of rain and cold for it to
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Mantras I Live By
When I started blogging in 2006, I met this fantastic group of women in the blogging community called “The Women of
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Recognizing Emotional Trauma in Yourself and Others
I realized this morning that I need to make posts on this site related to my trauma research and background evergreen.
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6 Takeaways From Productivity and Planning Week
If you know me, you know how much I love learning. And one of the things I love learning about most is self-improvement.
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What a Tik Tok Star Reminds Me About Self Care
I'm obsessed with a Tik Tok star. It happened embarrassingly quickly. I found myself going to the app every day
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The Kids Are (Still) Not Alright: How COVID Impacts College Students
The kids are still not alright. I wrote "the kids are not alright" in April to explain how COVID-19 would impact
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Avoiding Decision Fatigue
I don't like getting ready for work. You know the process. You shower, fix your hair, put on make-up, get dressed (after
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The Kids Are Not Alright
My favorite morning routine is to relax in the quiet with a mug of coffee and a non-fiction book. Two cups of coffee and
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